It is safe to say that spring has finally come and with that many households are thinking of spring cleaning. Furthermore, it is actually a well-established tradition in many places around the world. Many cultures believe that there is a strong connection between the decluttering and cleansing of your physical space and your spiritual and mental wellbeing. But let’s look at it objectively, is spring cleaning something you really need or an act that some people simply like doing? As professionals, we can argue that spring cleaning is highly recommended for a number of reasons and we’ll share them with you.
Spring Cleaning Keeps You Healthy
The first and probably most important benefit of spring cleaning is related to the physical health. During the winter period, there are many bacteria and germs we bring into our homes. Even if you clean your home regularly, some of these embed themselves in the carpets, furniture and little cracks and corners in your home. It takes a thorough deep cleaning to make sure you are completely rid of them. Furthermore, sometimes bread crumbles and small food leftovers get under the sofa without us noticing. Especially, if you have young children at home. With time those pieces get mouldy and can even attract pests if not removed. Spring cleaning can ensure that your home is germs and dirt-free.
Spring Cleaning Keeps You In Shape
Continuing on the physical health benefits, getting to do spring cleaning at home actually counts as a pretty good workout. There’s lots of squatting, arms and abs exercise, moving around and even some heavy lifting involved. Of course, you don’t have to do it yourself. You can always call a friend to help you out and make it more fun. Play your favourite music while cleaning and you won’t even feel like you are doing a chore.
Spring Cleaning Keeps You Stress-Free
Science has proven that decluttering your living and working environment helps with boosting the levels of concentration, productivity and creativity. Moreover, spring cleaning is also associated with lifting depression and putting you into good mood. In other words, having your space deep cleaned could have a positive impact on you both mentally and emotionally. But not everyone likes cleaning. In fact, for some people it counts as torture. The interesting thing about scientists findings exploring the bond between spring cleaning and mental wellbeing is the fact that even people who have outsourced the task report lower stress levels after it has been completed. Well, it isn’t that surprising. After all, looking at a tidy and clean place generally brings a feeling of comfort and reassurance that everything will be ok.
Spring Cleaning is a Symbol of New Beginnings
Spring cleaning includes a thorough clean of every big and small part of your home. It is the perfect opportunity to dispose of all the things that you no longer need. Not only it will free space in your physical environment, but will also increase your capacity to receive new energy on a spiritual and mental level. Decluttering your home is very refreshing and optimises your mind to think of new ideas and activities. It enables you to plan for the future and consider new beginnings and exciting experiences.
If you’ve read the article up to here, we are certain we don’t need to convince you any more of the benefits of spring cleaning. Then again, this isn’t an easy activity and not many people want to do it on their own. So if you would love a clean and tidy home but can’t be asked to do waste a weekend on deep cleaning, we have a solution. Top Home Cleaning has experienced and well trained cleaners that can transform your environment. You just need to book a date that suits you best and we will come to perform the best spring cleaning service you have ever had.